Transform

(6-Month Package)

My Transform Your Health package includes 6 months of bi-weekly coaching sessions (12 in total) to support you in transforming the way you think about and manage your health.

This package is for you if:

• You have multiple health goals or one longer-term goal that you want to achieve in the next 6-12 months

• You want a higher level of support and accountability from a coach to set you up for the long-term

• You want to co-create, test out, and land on a health strategy and wellness routine you can stick with

Reclaim

(3-Month Package)

My Reclaim Your Health package includes 3 months of bi-weekly coaching sessions (6 in total) to help you reclaim control of your health and well-being.

This package is for you if:

• You have one or two health goals you want to achieve in the next few months

• You want the support and accountability of a coach to start you on your health journey

• You’d like to co-create a health strategy and wellness routine with your coach that you can work on over time

Reboot

(1-Month Package)

My Reboot Your Health package includes 2 coaching sessions over the course of 1 month to help you hit a short-term health goal.

This package is for you if:

• You have one, short-term health goal you want to achieve in the next month or so

• You want the support and accountability of a coach to get you over the finish line with your goal

Book a free discovery session to learn more, and we’ll partner together to find the right investment, payment option, and level of coaching support to match your needs.